Issues related proteins we do not have to panic. Typically most people think that some vegetarian a

Modern disease in the past there are different, there is a history of medicine physician Burkitt, he was to study pathology, lived in Africa for two decades, found that Africans have a skin disease, also known as Burkitt Lymphoma, this lymphoma is not only Africans who found that even after another lima lto spa in the West, the East was discovered; He also noted that many of the Western world and some diseases do not exist in Africa, such as hypertension, heart disease, diabetes ... and so on, in the backward areas of material life and there is no such diseases of modern civilization, which seems to be another layer of material to bring modern pain.
Ping Wei's body could have been, how it would unbalance it? Mainly because the surrounding life, too acidic substances, and make our body from normal alkaline becomes acidic, the body will naturally adapt generally overcome, but accumulated to a certain extent, on the performance of the secretions, and All QiQiao are secreted, runny nose, ears earwax, increased female vaginal discharge, which may not be out of which shall enter into, trick out of control.
I think it can send the results are fairly light, so skin cancer in all cancer is not very scary. Terrible is unable to go, there's an acid substance which did not break out, resulting in cell degeneration, a disease of modern civilization that we, as small as headaches, migraines, abdominal pain, acid accumulation there is, there is pain. For example, we go to a race, run ten laps, the next day like a robot, buttocks, legs and piled up a lot of lactic row can not afford, which is caused by the movement to the accumulation of lactic acid, soon to be cleared;, but the body of acids, including phosphoric acid, sulfuric lima lto spa acid, and nitrogen, are from protein, fat conversion over, these acids are the real acid, lactic acid does not look so easy to row, they did not break out, incomplete combustion, causing acid qualitative accumulate.
Then the base will not accumulate it? Will! However, due to alkalosis produce human disease is minimal. Majority, over 95% or even 98% of all people are acidosis, even if nothing came of people come to the last, or what will become of all the body acidosis, of course, a serious illness in his last moment, He's very, very much acid accumulation, can not use the energy to zero; But at the end of practice when people go, very neat, very few are born to a serious illness, energy depletion walk, said he was comfortable life and death, always clean body, the body can be maintained even when the leaves relics, but also to maintain the energy through thousand years is not destroyed.
Biochemical disease weigh on uneven quality of the Methodist acid too much on the physical, but also can be called energy decline, all factors lima lto spa that can cause decreased energy pathogenic, we should note that food energy intake shall not be treated let us down acid substance accumulation. Our impassioned - joy, anger, sadness, joy, love, evil, desire, and greed, hatred, ignorance, pride, doubt, and make our energy drop. Today, we gather in the Dharma Seal Temple will make us energy boost, each one is happily want to hear something a little healthier, so the energy issue will affect the people around you, which is why Buddhist Meditation lima lto spa will have , Meditation is an energy you send, I also made an energy, enhance lima lto spa each other, so the ratio of independent repair Meditation effect.
Modern parents are too busy, the children have become the key to children, home, parents are still not work, the kids are confused and do not know from until parents come back, there is no time to cook, but to go out to eat, what to eat? Of course, listening to the child's parents, then fried chicken, fried pork, soft drinks, cola ...... what have come, they eat ice cream, and then go home a little chocolate into the busy modern people outside the home are lazy, because eating After lazy, no one eating these low-energy food can also energetic, these are qualitative acid imbalance foods, how perennial as people accumulate under four bodies diligent!
Eating population growth, modernization of the food on the offensive, and table-based meat, eggs or dairy based mainly, lima lto spa few vegetables, rice, let alone modern people do not eat a bite to eat with rice and previous The host and guest for dinner side dishes are reversed, the results allow us to bear the modern diseases of civilization. We do not underestimate the rice, eat not make people lima lto spa fat, just in terms of calories, half a cup of rice and cook a bowl of rice, is one hundred lima lto spa calories, a potato is also almost eighty to one hundred cards, two teaspoons salad Heat butter fat content have four hundred cards, that is, two teaspoons salad dressing equals four bowls of rice, the other would not have said, hidden in which people usually do not pay attention to the heat.
Continental now has the wind blowing fast food, Taiwanese investors have manufactured instant noodles, as in great demand, and soon there will be a two, thirty lima lto spa plants, the annual output is three hundred million lima lto spa package. Sad ah! Just as the prince, Miguel invasion of Taiwan people's body surface, these instant noodles are fried with a high temperature, and then placed in styrofoam inside, seasoning oil, salt, monosodium glutamate, a red water in Styrofoam bowl to eat, how much to eat insidious poison, and no one to consider; has this demand, this production have on the market, but what kind of demand? The color should be bright, to smell, to appetite, so very many additives, but also corrosion, a vegetarian chicken so it will not put a bad year, maybe consumers to eat more, when you do not have to cremation lima lto spa Ming Zhong, because will not rot, had "corrosion" of!
Rice grain structure has three, three things are all foot called "whole grain", remove the bran called "embryo rice", then remove the germ called "rice" (refined products); Processed foods are also featured modern, Moreover, lima lto spa because the color does not look good, so coupled with bleach, really bad. Light to eat rice will cause beriberi, neuralgia, so I hope we eat brown rice (Brown Rice), if you have not tasted it, go home to eat brown rice must be changed, because you put too many good things are lost. Add more nutritional lima lto spa rice in rice washing with water, they also have lost, like Miss makeup, is not it; do best and buy their own bread, whole wheat, flour resort to doing, so most nutrition, most insurance, which is usually buy whole wheat flour different? The main structure of whole wheat flour is sold in the market is not complete lima lto spa first layer of bran or bran to the animals that eat the thickest part, and the thin part of the left "smart" humans eat, because flour is absolutely no way The entire pressed into powder, because the germ is high in protein, fat, easily denatured meters lima lto spa why easy vermin, perishable? The reason here, so can not be saved unless lima lto spa immediately frozen, so the market to buy whole wheat incomplete, in fact, is bran flour plus thirty percent or forty, this is still a small part of the germ, so it was buy enzyme with added bran, especially people who have constipation problems can be more bran to 50 percent.
The problem lies in the modern diet additives, synthetic, lima lto spa refined products, too, violate the laws of nature, we chose to return to nature, they will leave the "four high and one low", choose high fiber, low protein, low fat, low salt , sugar, so naturally reduce stress, in front of four high-pressure high and one low food called "four low and one high" is the low-pressure food, after eating all day Shenqingruyan, ease and feel good, then a big job Pressure is not a pressure, because the psychological lima lto spa impact of diet, is very important. There is no animal flesh this combination? For example a beef, its components are not carbohydrates, that is, no starch, so you can eat meat to lose weight lose weight, but it has a very high percentage of fat and protein, such as milk and eggs the other, are high-pressure food.
My sister told me a true story. One day the streets, her dog sitting in her back seat of the car, the dog put its head out of the window, she did not know, to the highway, roll up the windows of her, have not heard a dog barking, the first smell Stink an incomparable smell, after he heard barking dog's neck had caught up to the electric windows! Life-threatening when it set, it will emit toxic gases. All beings were killed when it will release the smell weird smells, so when we cook, have put a lot of seasoning, to decorate, to conceal it; asking a person to eat no processed meat or raw eggs, I'm afraid Most people can not stand, can not eat.
Issues related proteins we do not have to panic. Typically most people think that some vegetarian and thin, and dry, and black, chest paste back, cold limbs! Does not seem to enter the world of proteins, it is not. In this day and age, I'm afraid too much protein, not enough to worry about it, because too much protein can cause liver and kidney excessive commitments; My expertise is in nephrology, kidney disease, I know when to failure becomes very uremia, this time The diet should be low in protein, low salt, which is "low pressure" food, shows that the disease reached a critical juncture, we should give him to revive this healthy food, healthy people so we want to put an end to all kinds of chronic diseases, should early eat healthy foods.
Once nephrology international lima lto spa conference in Taiwan, while dinner, ask everyone to eat is the president of uremia diet light tasteless, low-protein, low salt, low fat, low sugar, but the president says this is the most healthy. Apparently, the people also mistakenly thought his lack of funds, lima lto spa something to entertain everyone is very nutritious, it is entirely an illusion; us on protein intake, choose low-protein, consolidating the entire organ, so that it can operate lima lto spa normally , do not feel good, that's just the problem of the deployment, later a thorough study on it. So we do not panic protein intake is not enough, vegetarians should pay attention to the integrity of the protein, which is what we speak, protein should be sufficient, in fact, very simple, as long as the rice plus beans, vegetable protein can make to achieve full effect. This is what I call the rice bean meal, which is brown, add a little soy, a ratio of five to one, or more than one in ten cooked brown rice soy lysine is not found, and brown rice in Methionine, Gstine is soy that are not, they are like brothers, can achieve a complementary effect, it's that simple. Remember! Never a bowl of rice, a peas, beans too much will make your bulging bellies up, because the protein content is too high; must be a little more than one match, cereal lima lto spa intake, and to give the protein stability. Another plus is also available brown buckwheat, buckwheat protein can complement the brown rice.
There is a bean flour Taiwan dollar, reportedly a mixture of two dozen cereal, do not eat, because it is instant, the water transfer a tune can be eaten, they fall into the fast food ilk, we usually think of Eat brown rice, barley, soybeans boiled long, it must be seen through the high-temperature treatment, the skin has been destroyed its structure, eat more easily get angry; Originally we eat whole grains will improve lima lto spa constipation, lima lto spa eat beans per meal but will constipation, or feel thirsty, become hot angry, this is the first one drawback; followed by many species of seeds, protein lima lto spa load, not suitable. It is best to make rice with whole grains as the basis of the diet.
Everyone lima lto spa knows that food can affect health, so choose foods to four low and one high, I call it "Four Diamond", namely fruits and vegetables Guya vegetables, fruits, grains, sprouts. The proportion between them, there are five percent, sixty grains, cereal nutrition as our base, and the remaining 45 percent of vegetables, fruits ten to fifteen percent, percent five to ten sprouts seeds or beans are so fit to become very strong protection, so grain is very important. On our table, I hope you come back to find the relationship between guest and host, rice is the master, vegetables are a guest, bring back healthy, lima lto spa do not invert the relationship between subject and object, parents are not angry with me before the true colors? Participation Buddha who is? Participation eat who? Participation me who the owner of this table? Cereal ah! Properly to deploy your cereal.
Use of cereals, lima lto spa allows the body to go back to the middle of the back from the unbalanced equilibrium, a balanced role. Chinese medical books in the past often teach people sprouts; previous postpartum stop people eat milk malt, maltose, malt than it is Guya Chaojiao, and can be used to back milk; still summer, hot, eat floating wheat , which is now barley tea, it thirst. So, you can cook and eat cereal, you can also scorched, according to each different need, can be used as medicine, appropriate deployment, as the seasons drink, so grain auspicious place to have it, do not underestimate it It lay our five percent, sixty foundation that lets you become hot from cold, can become dry from the wet, a rotating universe functions. Second, talk about vegetables. It is a valuable place in its chlorophyll, which is the plant heme, chlorophyll and heme structure, differing only in their center is different, with magnesium, with iron, heme iron became animals with magnesium is the chlorophyll of plants.
Plants spit out oxygen during the day, the air of carbon dioxide and water nutrients it needs, it's fantastic, and there is the role of clean, clean air, clean the blood, waste removal, rely on chlorophyll. So you can not eat a meal of green stuff, the roots can be cooked, and some leafy vegetables have tender, you put it to cook ah! Hot ah! Pity. Clean and free of pesticide residues in the former question, I hope you can eat meal raw green leafy vegetables, which can purify wound bacteria, remove the drug residues stored lima lto spa in our body, radiation poisoning, as well as the function of rejuvenation, Who does not want to stay young, eighty looks like fifty. Green vegetables, symbolizing spring earth, full of life. Symbol of plants, from its color, shape, bears are incredible mysteries, we intake of green vegetables, like green earth will let us through purification, purification and regeneration rejuvenation.
Most fruits are alkaline, eat it, it felt sour, sour fruit that is, after a physical transformation, most have become alkaline. The maturity of the fruit is very important, because the relationship between modern fruit shipped, want rushing listed, most did not come off on mature. Fruit of the energy is not enough, not good for our bodies, but also not too old and too mature, it is easy to corrupt. lima lto spa To just good mature, so it is best to buy local now produced, shipped all the way fruit and expensive and rare, is not good for our health. The first is the basic characteristics of the fruit, and the second is that it has a role in cleaning itself, so in the hospital seriously ill person, you ask him what to eat, his body's cells are saying: "Juice, lima lto spa Juice" course , filtered juice nutrition because the fiber, fruit, lima lto spa etc., as the whole fruit, but the body is weak, I could not eat the whole fruit, juice plus integrated vegetables are also good supplies, waste removal lima lto spa can not go saprophytic new, such as stomach opened, the body is restored.
Most fruit and cool, except in a very few special, like durian, is febrile. Thailand, lima lto spa Indochina people eat durian, mangosteen must also eat a cold not hot, not so will not work, in the hottest places, there are also some of the hottest of fruit to eat human body is cold. The earth is very fair, we have to be drawn, lima lto spa so to emphasize the maturity of the fruit. Raw fruits are clean, detoxification lima lto spa role, but it was also the fruit steamed, cooked to eat, like in Taiwan hot sugar cane juice, the fruit of the cold to go; addition, like bananas, we all know that bananas facilitate On the contrary, raw banana cooked convergence effect, lima lto spa designed to tumble eat.
However, we do not lazy, buy now