Tuesday, October 1, 2013

SOUP: * 1.5-liter chicken stock * 2 tbsp rapeseed oil * 2 small leeks, white and light green parts


For selection of quality poultry meat is important, the very place of sale. There is a difference, koupíteli fresh poultry directly from the farmer or the supermarket. When selecting Use all your senses to choose the best quality meat. It is best to choose unpackaged zpm radomsko meat, so you can view it from all sides, smell it or touch it at all. If you are buying packaged meat, carefully read the labels. Pay attention to the origin of meat, packaging and consumption data. Also, visually check the condition of the meat - if he scrapes or bruises.
Poultry meat stored at 0 C to +4 C, and even then knead it as soon as possible. It's quick and different methods (grilling, roasting, frying, braising). The meat is easily digestible and affordable, even in the best quality. It does not contain much fat such as pork, which also has a lot of cholesterol. Our bodies it uses vitamins A and B, helpful for us is the representation of minerals such as iron, phosphorus, calcium and potassium. Last but not least is a significant source of protein needed for nutrition.
The quality of poultry meat, whether it is a duck, goose or chicken, has the greatest influence mainly method of feeding and breeding environment. Then it depends on the cook and prepare a specific piece of meat with regard to its specific taste.
Poultry meat and adjust to high temperatures destroy any germs and bacteria. It is best to cook it with the skin, which contains the largest proportion of fat. Now fat protects the meat during cooking and prevents its drying. If prior to the consumption of skin removed, will significantly zpm radomsko reduce the caloric value of the food. Cutting poultry, step by step
4th Of the remaining skeleton knife, cut the breast fillets. Proceed slowly from the sternum toward the side of the chicken. Just cut the knife gently along the rib cage to minimize waste. Of the remaining skeleton can make strong chicken broth.
SALSA: * 200 g raspberries * 400 g strawberries, diced * 2 kiwi, peeled and diced * 2 apples, peeled and diced * 1 chili pepper, finely chopped * 2 tablespoons zpm radomsko powdered sugar * 1 tablespoon brown sugar * 3 tablespoons of fruit juice
Drumsticks put into resealable plastic bag, pour oil, add paprika, pepper and salt. Stir, remove, bake for about 40 minutes. On the salsa mix raspberries, strawberries, kiwi, apples, chili powder and brown sugar and juice.
* 500 g chicken breast fillet * 500 ml chicken broth * 60 ml light soy sauce * 2 tablespoons honey * 1 chilli pepper, coarsely chopped * 2 tablespoons ginger, coarsely chopped * 1 clove garlic zpm radomsko * 1 star anise * Juice of 1 lime * 300 g rice noodles * 150 g fresh pineapple * 1 tablespoon black sesame seeds * Salt and pepper
In a medium sized pot, add all ingredients except chicken, noodles, pineapple and sesame. Bring to a boil. Then reduce the heat and add the chicken. zpm radomsko Allow at least 10 minutes to cook gently boiling. Remove from the heat and let the chicken cool in the still pot.
SOUP: * 1.5-liter chicken stock * 2 tbsp rapeseed oil * 2 small leeks, white and light green parts * 2 carrots, cut into strips * 200 g peas * a few leaves of Chinese cabbage egg noodles * salt *
Skeleton pour cold water, add the cleaned root vegetables and onion and bring to a boil. Download the fire and boil gently bubbled zpm radomsko through at least an hour. Decant through zpm radomsko a clean cloth or towel. Obere meat and set aside.
Sauté leeks in oil until becomes transparent. Add the carrots and cook for another 5 minutes until everything is soft. Pour in broth and bring to a boil. Insert the defensive chicken, peas, noodles and even cook for about 3 minutes. At the last minute boil, add the noodles chopped cabbage. Season to taste and serve.
Indian summer on the grill or in the kitchen
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